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Performance Enhancement Assessment Kit (PEAK) Program

“The behaviour of the whole system is greater than and unpredictable from the sum of the parts”

                                                                                                                                       -Nassim Haraemin

Description

PEAK is a combination of assessments used to identify the strength and weaknesses of a player. The results of PEAK can be used both as a guide in planning a player specific training drill and/or program as well as a guide in adopting a suitable strategy to play against an opponent.  The understanding of PEAK Program will enable you to add the component of Specificity into each training phase programs respectively.

Performance Enhancement Assessment Kit (PEAK) Program Syllabus

Fundamental Sessions:

Course Structure